Retrieval Day: What to have on hand

Getting ready for your first donation?tips

If you’re anything like we are, preparation is everything!

One of our former donors – who has six donations under her belt – share

s her must-have items for retrieval day!

Comfortable clothing

Clothing that is comfortable and easy to put back on is a must! You may be a little sore or tired after the procedure, so the last thing that you will want to do is squeeze into a pair of super-skinny jeans (no matter how great they look on you!) or super fiddly sandals. We give you full permission to wear comfy sweatpants and slip-on shoes.

Something to read

You might need to wait a while before your procedure, and there are only so many times you can scroll through your Instagram feed, so take some reading material with you to help you pass the time.

Pads

Some bleeding after the procedure is normal, and the sanitary towels they give you at the clinic are usually not the most comfortable. Have your own brand of pads on hand and remember – tampons are out!

Extra water

When you wake up, the nurses will bring you something small to eat, a cup of tea, or something else to drink while you’re in the recovery room. But because you’ve fasted before the procedure, you may be extra thirsty! Bring a bottle of water.

Home comforts

Even if you feel fine, resting after the procedure is a non-negotiable. In fact, it’s a perfect excuse to spend the day on the couch napping and binge-watching shows on Netflix! Have a hot water bottle on hand in case you’re feeling sore, and your favourite snacks within arm’s reach.

Tertia

Tertia Albertyn is the founder of Nurture - South Africa’s longest-running and most successful Egg Donation Program. An accomplished speaker and an award-winning published author, as well as an ex-infertility patient herself, she is highly regarded in South Africa and internationally for the work she does in infertility. Tertia was instrumental in establishing the first FDA-approved frozen donor egg bank in Africa. Tertia has an MBA from the University of Cape Town and lives in Cape Town, South Africa with her husband and three children.